FFf Eclectic Red Barn: beef recipes
Showing posts with label beef recipes. Show all posts
Showing posts with label beef recipes. Show all posts

Sunday, June 11, 2017

Teriyaki Beef Skewers

The rain has mainly stopped although the water is still in my back yard and receding a little in the front. You may have seen my post on the flooding here in Davie, Florida. We were hit so hard we made national news. It will be sometime before this water is gone, especially since we are in the rainy season. 

I decided to grill out today (I wanted to be outdoors a little) and when I saw this recipe for Teriyaki Beef Skewers, I knew that I had to make them.


Eclectic Red Barn: Teriyaki Beef Skewers

I made a few changes to the original recipe, like adding some grated fresh ginger and mango/pineapple juice instead of just pineapple juice. 


Eclectic Red Barn: Teriyaki Beef Skewers

I marinated the beef for only 6 hours instead of the 24 it called for and they were still great. This would be great to do the night before so all you would have to do is grill them when you come home.

The recipe stated that the pineapple juice was optional, but I think it gave it added flavor, even though I used a mango/pineapple version.

Eclectic Red Barn: Teriyaki Beef Skewers

I love recipes that I can easily make changes to. Next time I am going to try chicken instead of beef. 



Recipe                                                              Print

Teriyaki Beef Skewers

Eclectic Red Barn: Teriyaki Beef Skewers










Ingredients:
1 cup packed light brown sugar
1 cup low-sodium soy sauce’½ cup water
¼ cup vegetable oil
Some grated ginger
½ cup mango/pineapple juice (or other juice)
3 ¼ pounds flank or flat iron steak, cut into ¼ inch-wide strips
24 (10 inch) wooden skewers, soaked in water for 30 minutes

Directions:
  1. Whisk together brown sugar, soy sauce, water, oil, juice and garlic in a large plastic bag. Add steak and mix to coat. Put in a pan and chill for 24 hours.
  2. Preheat a large grill pan or grill and spray with cooking spray.
  3. Thread steak slices onto skewers and grill or broil in batches until cooked through.


Per 3-skewer serving: 276 calories; 10.8g FAT; 40g PRO; 2g CARB; 0g Fiber; 231 mg SODIUM; 114 mg CHOL.

The post Teriyaki Beef Skewers first appeared on Eclectic Red Barn.

Linking to these parties:
WYDTW 2016 ACooking and Crafting with J & J Link UpSnickerdoodle Create~Bake~Make PartyDagmarBleasdale.com link party1-meet-up-mondayapinchofjoy.comMix it up Monday Blog PartyTotally Terrific Tuesday Link Party #135made by you mondayGreat Ideas are found at the Creative Muster Party! Join us and other talented bloggers for some fun, food and inspiration!That DIY Party summer link party button Wednesday AIM Link Party ButtonClassical HomemakingYour Whims Wednesday>wow-me_thumb1_thumb1_thumbThis Is How We Roll Link PartyEmbracing Change grab button for Our Three Peasartsy-fartsy mamaOak Hill HomesteadInspire Me Monday

Thursday, August 11, 2016

Sweet Teriyaki Beef Skewers

Is it hot where you are? Wow, it is hot here in southern Florida. I know it is summer, but really?

We have been grilling out a lot these days, so when I saw this recipe for Sweet Teriyaki Beef Skewers, I knew that I had to make them.

I made a few changes to the original recipe, like adding some grated fresh ginger and mango/pineapple juice instead of just pineapple juice. 



I marinated the beef for only 6 hours instead of the 24 it called for and they were still great. This would be great to do the night before so all you would have to do is grill them when you come home.

The recipe stated that the pineapple juice was optional, but I think it gave it added flavor, even though I used a mango/pineapple version.


 I love recipes that I can easily make changes to. Next time I am going to try chicken instead of beef. 

Hope you enjoy this recipe and try and stay cool!



Recipe                                                              Print

Sweet Teriyaki Beef Skewers
teriyaki beef skewers.JPG


Ingredients:

1 cup packed light brown sugar

1 cup low-sodium soy sauce
½ cup water

¼ cup vegetable oil

some grated ginger

½ cup mango/pineapple juice (or other juice)

3 ¼ pounds flank or flat iron steak, cut into ¼ inch-wide strips

24 (10 inch) wooden skewers, soaked in water for 30 minutes

Directions:

  1. Whisk together brown sugar, soy sauce, water, oil, juice and garlic in a large plastic bag. Add steak and mix to coat. Put in a pan and chill for 24 hours.
  2. Preheat a large grill pan or grill and spray with cooking spray.
  3. Thread steak slices onto skewers and grill or broil in batches until cooked through.

Per 3-skewer serving: 276 calories; 10.8g FAT; 40g PRO; 2g CARB; 0g Fiber; 231 mg SODIUM; 114 mg CHOL.
 


The post Sweet Teriyaki Beef Skewers first appeared on Eclectic Red Barn.

Linking to these parties:

339th Inspire Me Tuesday

Embracing Change The Creative Exchange Link Party 2016Brand Logo HMLP 2015 ©{nifty button} THE SCOOP- The best of home and garden blogsProject-Inspired-Graphic-1My Sweet Thingslinkup, linky parties, blog hopsShowTellx640Great Ideas are found at the Creative Muster Party! Join us and other talented bloggers for some fun, food and inspiration!#WAYWOW Weekly Linkupwow-me_thumb1_thumb1Thriving on ThursdaysLinky Party Logo




Related Posts Plugin for WordPress, Blogger...